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  It is general knowledge that pregnancy can affect your health in different ways due to hormonal and metabolic changes in your body. But it is a little-known fact that pregnancy can also affect your oral health.   How does pregnancy affect oral health?  ......

Tummy Time Best Practices If you have recently had your baby, you may have heard of tummy time! Tummy time is an exercise where you monitor your baby lying on their stomach for a short time while they’re awake. Doing this early on helps your......

Common Car Seat Mistakes Car seats are about the safety and security of your infant child while they’re in the car with you. With all of the different car seats, loops, hooks, and specific ways the seat needs to be clipped in, it can be......

    Home Birth with The Birth Center of New Jersey   Have you been researching and deciding on the type of birth that you would like to have? In that research, you probably came across home birth! Home births have been done for centuries......

Benefits of Witch Hazel You might have heard of witch hazel being used in skincare and as a natural remedy for multiple skin problems.  But did you know that witch hazel can also be used during the postpartum period to help soothe pain associated with......

What Should I Wear in Labor?   There is a lot of planning when it comes to pregnancy. Planning the nursery. Planning the birth. Planning the new schedules for after baby comes. With all of this planning, it can feel a little overwhelming, so to......