Blog

Our 7 Core Values At The Birth Center of New Jersey, we are focused on helping you have a beautiful, comfortable, and natural pregnancy and birth. We have been intentional about everything our practice stands for because we believe in the power of a woman.......

Nitrous Oxide for Pregnancy   Labor does not come without pain. This is not to say that you cannot tolerate the pain and the surges that come with it. In fact, at The Birth Center of New Jersey, we believe that birth is healthy, safe,......

Essential Newborn Checklist Being a first-time parent can be overwhelming in many ways. There is always something to sort through, be it birth plans, nursery decorations, or, of course, baby shopping. There’s confusion about what to shop for and things you can leave for later.......

With new research and surveys, it is now believed that a certain level of healthy activity during pregnancy benefits both the mother and the baby. If you are experiencing a healthy pregnancy. then working out, especially activity that you had done before pregnancy, is usually......

  It is general knowledge that pregnancy can affect your health in different ways due to hormonal and metabolic changes in your body. But it is a little-known fact that pregnancy can also affect your oral health.   How does pregnancy affect oral health?  ......

Tummy Time Best Practices If you have recently had your baby, you may have heard of tummy time! Tummy time is an exercise where you monitor your baby lying on their stomach for a short time while they’re awake. Doing this early on helps your......